Sweden's Intricacies of Sex as a Sport Exploring Competitions, Training, and Rules

Sweden Sex as a Sport: Exploring Competitions, Training, and Rules

Sex as a sport presents unique challenges for individuals interested in training and competing. Like any sport, it requires a solid understanding of the basic rules and regulations. 

This article delves into the various branches and rules of sex sports, shedding light on the criteria, scoring, and competition process. 

We aim to simplify the information and provide a comprehensive overview of this lesser-known sporting activity.

Training and Competitions Organized by SSF

Sex Sports Federation (SSF) serves as the organizing body for training, competitions, and the establishment of guidelines. 

The association holds amateur and elite-level training sessions, preparing participants for competitions. 

These competitions take place at national and international levels, offering a platform for athletes to showcase their skills and compete against others.

Eligibility and Requirements

To join SSF and train with the association, individuals must provide a valid ID card as proof of legal age. 

The minimum age requirement is 18 years, and all individuals of legal age are welcome to participate. 

SSF does not set an upper age limit, allowing anyone interested in the sport to engage in training and competitions.

Competition Format and Scoring

SSF competitions are divided into multiple rounds, each focusing on different branches. 

Participants must meet specific requirements in each branch to accumulate points and progress to the next stage. 

Here are the various branches of competition and their respective scoring methods:

  1. Seduction of a Competitor/Athlete: This branch assesses how quickly a competitor can attract the attention and interest of another participant. Points ranging from 5 to 10 are awarded by the judging panel based on the competitor’s ability to captivate their fellow athlete.
  2. Massage of Different Body Parts: Participants showcase their massage skills on various non-erotic zones of the body. The massage duration is predetermined, and competitors are evaluated based on their technique. Scoring is similar to the previous branch, with points ranging from 5 to 10.
  3. Massage of Erotic Zones: Similar to the previous branch, participants focus on massaging the erotic zones of their competitor’s body. Points are awarded based on the effectiveness of the massage and the recipient’s willingness to continue. The scoring system remains the same.
  4. Foreplay: Competitors aim to satisfy their partners through effective foreplay techniques. Points are awarded based on the speed and efficiency of arousing the partner’s interest in continuing to the next discipline. The scoring range remains consistent at 5 to 10 points.
  5. Oral Sex: This branch evaluates a competitor’s ability to provide oral satisfaction efficiently. The time taken to satisfy the partner determines the points awarded within the range of 5 to 10.
  6. Penetration: Competitors strive to satisfy their partners through penetration. The speed and effectiveness of achieving satisfaction influence the points received, ranging from 5 to 10.
  7. Endurance: Competitors are assessed based on their ability to maintain endurance and satisfy their partner over a specified period. Judges award points based on observing the competitors’ stamina and effort. The scoring range remains between 5 and 10.
  8. Appearance and Pole Organs: Competitors are judged on their overall appearance and the appearance of their intimate body parts. Points ranging from 5 to 10 are awarded by the judging panel based on their evaluation.
  9. Artistic Performance of Pose/Stance: This branch focuses on the artistic performance of individual competitors in various poses and stances. Each participant is judged individually, and points between 5 and 10 are awarded accordingly.
  10. Creativity in Changing Pose/Stance: Similar to the previous branch, competitors are judged individually based on their creativity and ability to transition between different poses and stances. Points within the range of 5 to 10 are awarded.
  11. Endurance and Number of Orgasms: Competitors demonstrate their endurance and the ability to provide multiple orgasms within a specified time frame. Judges award points based on the competitor’s performance, with a scoring range of 5 to 10.
  12. Artistic Execution of Different Competing Pairs and Alternation of Pose/Stance: Competing pairs aim to exhibit their ability to collaborate and perform cohesively. Judges evaluate their execution, and points between 5 and 10 are awarded.
  13. Raising Blood Pressure and Heart Rate: The partner’s actions during the competition should elevate the blood pressure and heart rate. This measurable parameter aids judges in assessing the participants’ efforts. Points within the range of 5 to 10 are awarded.
  14. The Most Beautiful and Complicated Kama Sutra Postures/Variations: Competitors rely on their fantasy, experience, training, and knowledge to perform complex postures inspired by the Kama Sutra. Judges assess their execution and award points ranging from 5 to 10.
  15. The Most Artistic Intercourse: Participants who have excelled in all 14 branches compete in this final round. The jury and audience evaluate the artistic quality of the sexual intercourse performed. Similar to previous branches, points between 5 and 10 are awarded.
  16. Overall Engagement and Artistry: This last branch determines the couple that has demonstrated the highest level of engagement and artistry throughout the competition. Points range from 10 to 20, possibly increasing points if the audience considers the competitor exceptionally skilled.


Sex, as a psychological and physical activity, plays a vital role in achieving mental and physical well-being. 

Engaging in sex as a sport requires mental focus and physical training to deliver satisfying performances. 

SSF offers training and competitions for individuals interested in exploring this unique sporting realm. 

By adhering to the rules and regulations, participants can aim for excellence and enjoy the benefits of this fulfilling activity.

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